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waves

Working in the Workouts: Surf in your living room

Well, not really. But you can get the body that comes from riding waves with a big bonus: your kid might like watching while you do. Who knows? Maybe ... Read More »

Surfing your way to fitness

I live in the mid-west, so surfing just isn't an option. But a friend of mine lives on the coast in California and she talks about going out surfing ... Read More »

Fit Factor: Surf's up!

Kate Hudson does it. Cameron Diaz broke her nose doing it. Those crazy kids in the Archie comics make it look so easy. What is it? It's surfing, the ... Read More »