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Fit Gadgets: Vibram FiveFingers Footwear posted Mon, May 5th 2008 by Kristen Seymour

The last time I took a long walk on the beach, barefoot, my calves let me know about it the next day, which got me thinking about how great it would ... Read More »

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Between string bikinis and old lady options posted Thu, Apr 17th 2008 by Deanna Glick

I'm 36. I'm not overweight, but would love to shed, oh, 5 pounds or so. So I guess that means I'm pretty, well, average? So, when it comes to bathing ... Read More »

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Fun at the beach: skimboarding posted Fri, Jul 27th 2007 by Bethany Sanders

During a recent vacation to a nearby national park, we parked ourselves on a secluded lake complete with a shallow, sandy creek. We thought we'd have ... Read More »

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Fit Factor: Chanelling your younger self posted Fri, May 25th 2007 by Martha Edwards

Think about it: Why were you so much fitter when you were in high school? Is it because your metabolism was faster? Possibly, but chances are you were ... Read More »

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Head to the pool for family fitness posted Wed, Apr 18th 2007 by Jonathon Morgan

We're starting to see our first 80 degrees days down here in Texas, and with the arrival of summer comes constant pestering from my 2 1/2-year-old to ... Read More »

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Aqua jog this summer posted Thu, Jul 20th 2006 by Adrienne Wilson

While I'm only in my first leg of training for the Detroit marathon this October I'm searching for ways to mix up my cross-training days. I love to ... Read More »

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