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12 Ways to Beat the Heat While Working Out posted Tue, Jul 19th 2011 by Health.com

By Tina Haupert for Health.com Getty The dog days of summer are upon us, but you don't have to put your workout routine on the back burner ... Read More »

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Karen Rediscovered Her Passion and Lost 50 Pounds posted Mon, Feb 7th 2011 by Martha Edwards

Karen Before Name: Karen Griffard Putz Age: 45 Height: 5 feet, 4 inches Before Weight: I'd guess 220 pounds at my heaviest How ... Read More »

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Between string bikinis and old lady options posted Thu, Apr 17th 2008 by Deanna Glick

I'm 36. I'm not overweight, but would love to shed, oh, 5 pounds or so. So I guess that means I'm pretty, well, average? So, when it comes to bathing ... Read More »

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Fun at the beach: skimboarding posted Fri, Jul 27th 2007 by Bethany Sanders

During a recent vacation to a nearby national park, we parked ourselves on a secluded lake complete with a shallow, sandy creek. We thought we'd have ... Read More »

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Head to the pool for family fitness posted Wed, Apr 18th 2007 by Jonathon Morgan

We're starting to see our first 80 degrees days down here in Texas, and with the arrival of summer comes constant pestering from my 2 1/2-year-old to ... Read More »

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Aqua jog this summer posted Thu, Jul 20th 2006 by Adrienne Wilson

While I'm only in my first leg of training for the Detroit marathon this October I'm searching for ways to mix up my cross-training days. I love to ... Read More »

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