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TV - It Won't Flatter Your Figure

This might sound like the most blatantly obvious news out there, but your weight has a very close connection with how much TV you watch -- as in, the ... Read More »

Daily Fit Tip: Show off

The other day, my Monday evening Ripped class had an unusual addition: A camera man. They were filming a segment for a special on TV, and wanted to ... Read More »

Putting yourself on a Television diet

Growing up, I probably spent way too much time in front of a television set than I should have. But nowadays cartoons are out and everything else is ... Read More »

Rachael Ray on the holiday waistline

Emmy-award winning Rachael Ray, host of the syndicated talk program Rachael Ray, guru of two Food Network series, cookbook author, and magazine ... Read More »

More than two hours a day of TV causes behavior problems for kids

Turning off the tube is a great practice for many parents, but unfortunately, many use the device as a pacifier and/or babysitter. The thing is, more ... Read More »

Nickelodeon tells kids to turn off the TV, go outside and play

This almost sounds like a mistake: a TV network telling watchers to turn off the television to go outside and play. But, that is exactly what ... Read More »