I'm training a woman right now who walked through my door several weeks ago nearing 300 pounds. I'll call her Crystal. At her morbidly obese weight, ... Read More »
Have fitness questions? Fitz has your answer. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get fit, ... Read More »
Redbook features in their March 2008 issue a woman named Betsey Goering who found a way to drop 32 pounds after discovering her clothing was growing ... Read More »
Fitzness Fiends is a section devoted to you, the reader! We all have learned so much on our path to becoming more fit, and now it's time to learn from ... Read More »
Terrell Harris Dougan: The Woman Who Could Erase Pain











