With groceries at such a high price, sending any leftover down the disposal is like throwing money away. So be more economical with your food and ... Read More »
Wasting food is a pretty common occurrence these days -- and for those of us trying to shed a few pounds, we tend to think that the extra food is ... Read More »
Nike is well-known for lots of reasons -- high-profile athletes as spokespersons, the swoosh, and possibly the catchiest catch phrase ever. But now, ... Read More »
Do you warm up before you exercise? You should. Do you cool down afterwards? You should. Here's why. ... Read More »
Growing up, any time I left food on my plate, I was reminded of times of depression and war, when food was scarce and I would have considered myself ... Read More »
We can't ignore the fact that the economy is in a bit of a slump. And whether or not we recognize it, this affects nearly every aspect of our lives -- ... Read More »
I love participating in races. I love the training (well, most of the time), I love the adrenaline, I love the camaraderie. Probably I'd love winning, ... Read More »
Just pulled some prescription numbing cream out of my medicine cabinet. It expired in July 2006 -- way back when I was still receiving treatment ... Read More »
Did you know that Americans throw away an average of 25% of the produce they buy? A half a pound every day. That's a lot of money going down the ... Read More »
My grandma always had a compost pile. We grandkids never knew exactly why she went to all the work of gathering a bunch of trash and dumping it in a ... Read More »
Terrell Harris Dougan: The Woman Who Could Erase Pain





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