Hot on HuffPost Healthy Living:

 

walking exercise

America's Most (and Least) Walkable Cities

By Laura Schocker for AOL Healthy Living Getty Can you walk to your local grocery store, restaurants and other amenities? Or does each trip ... Read More »

Walk off the belly fat

Walking is great exercise all on its own. It's perfect for most any fitness level and doesn't require any special equipment. But if you add a few of ... Read More »

Daily Fit Tip: get up early and walk around the block!

It's here: those nice mornings where it's a shame to be inside. You get up and the weather is just right and the wind is not blowing (hopefully). ... Read More »

Daily Fit Tip: always park far away when shopping

Do you find yourself circling the parking lot at your favorite mall or grocery store looking for the closest space to the entrance doors? If so, try ... Read More »

Elders who live in "walkable" communities are healthier

As the baby boomer generation begins exploding into retirement just about now, communities will surely spring up from coast to coast for these folks ... Read More »