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walking

Why I Find Gratitude in Walking

By Jenny Block Getty I've been thinking a lot about walking, lately. Maybe it's because I just earned my Blue Belt in Nia. About nine months ... Read More »

A Puppy Inspired Abby to Walk-Off 41 Pounds

Watch videos on how to do Yoga Abby Before Name: Abby Austin Age: 28 Height: 5'9" Before Weight: 219 lbs How I Gained It: My ... Read More »

Getting Laid Off Pushed Richard to Shed 155 Pounds

Richard Before Name: Richard Paciej Age: 52 Height: 5 ft 10 inches Before Weight: 335 pounds How I Gained It: My story is ... Read More »

My Attempt At Family Exercise

Getty Images Things are starting to get back to normal. I've lost about two and a half pounds from the four I'd gained, so that's good news. ... Read More »

From Workaholic to Walkaholic: How Suzy Lost 50 Pounds

Suzy Before Name: Suzy Ashford Age: 47 Height: 5 feet, 6 inches Before Weight: 210 pounds How I Gained It: I'd been trim and ... Read More »

Food Journal Tips, Healthy Chinese Food and More

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ... Read More »

Walking Faster Helps You Live Longer

Getty Images If you're the active type who likes a good brisk walk, keep at it -- especially as you get older. New research shows that ... Read More »

New Gear for the New Year, Lunchtime Advice and More

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ... Read More »

Walk a Marathon in a Month

Getty Images This walking plan will blast fat and burn serious calories, and it's as easy as putting one foot in front of the ... Read More »

Best Celeb Bodies, Fat-Blasting Walking Workout and More

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ... Read More »