Does Foot Form Explain Running Injuries?
Terrell Harris Dougan: The Woman Who Could Erase Pain
When you really don't want to work out
I so did not want to work out this morning. I felt too tired, too slow, too worn out to exert myself physically. But I hate regret and I knew that ... Read More »
3 Comments
Getting your kids to school: Why so few walking?
Oh the stories Grandpa can tell about cutting across fields and hiking through snowdrifts in the bitter cold for miles and miles every morning just to ... Read More »
The benefits of power-walking (and why don't more people do it?)
Why don't more people power-walk? I think it comes down to fear, and embarrassment. The thought that "nobody else is out there doing it, so there must ... Read More »
Walking: It's easy, it's convenient, what are you waiting for?
Wallking is not only awesome for your health, but it's also one of the easiest things you can do as far as healthy habits go -- most of us walk around ... Read More »
