waistline

Walking is great exercise all on its own. It's perfect for most any fitness level and doesn't require any special equipment. But if you add a few of ... Read More »

The recommended amount of calories for most adult men and women is somewhere around 2,000 per day (give or take, depending on factors such as weight, ... Read More »

Entertainment Tonight closed a recent show with a blurb about Marie Osmond and her recent weight loss. A brand new Marie Osmond, the hosts called her ... Read More »

Lisa Marie Presley is one celebrity who is not putting up with media reports pegging her as fat. In fact, she's suing British newspaper the Daily ... Read More »

Although the health-conscious avoids meaty items like hamburgers, ice cream and pizza, can those foods be good for your figure? Some think so. Those ... Read More »

Emmy-award winning Rachael Ray, host of the syndicated talk program Rachael Ray, guru of two Food Network series, cookbook author, and magazine ... Read More »

If you're a guy who's sporting a good size beer belly these days, you may want to consider some measures to trim down. That's because larger ... Read More »