waist

Having awesome abs doesn't have to mean doing countless crunches. In fact, you can build a rock-hard core without ever needing to do a single crunch ... Read More »

Calorie-burning drink Enviga got burned this week when makers Coca-Cola and Nestle settled out of court for false advertising claims. Now Enviga will ... Read More »

Belly fat is undesirable, to say the least. It's unsightly, but more importantly, it's unhealthy. So really, shouldn't we all be doing everything we ... Read More »

Want to prevent your waist from widening? Then here's a drink you simply must consume. ... Read More »

In the days when Marilyn Monroe was the ultimate pin-up girl, the ideal figure was an hourglass one: Big in the bust, small in the waist, big in the ... Read More »

Pay attention, men, to all the stuff you've got stashed in your house -- everything from plastics to shaving creams to foods -- because a common ... Read More »

I have no idea right now how healthy my heart is. I eat right and exercise well but I've got three factors stacked up against me in the heart ... Read More »

Just in case you didn't get the memo, it's perfectly okay to eat carbs. In fact, you should be eating plenty of them; that is, you should be eating ... Read More »

Oprah's favorite medical guy Dr. Oz tells Reader's Digest (March 2008) about four lifesaving numbers we simply must know if we plan to say on top of ... Read More »

This month is all about your heart. So in the spirit of keeping it in tip-top shape, here are a few heart-healthy facts. Your belly and how it ... Read More »