volleyball

Hot Winter Workouts Get You In Shape for Spring

As the cold weather drives us to working out indoors, it's more important than ever to have a smart cross-training routine. Start the spring season ... Read More »

Best Summer Workouts

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Summer Workout Ideas - This Week on AOL Health

It's time for picnics and barbecues, but it's also a great time of year to get out and be active. With AOL Health's "Best Summer Workouts" guide, ... Read More »

JJ Gies Fights Through Pain to Make Fit Gains

That's Fit Club is our feature devoted to you, the reader! We have all learned so much on our paths to becoming more fit, and now it's time ... Read More »

Tom Brady and Gisele Bundchen Engaged - Expect Superbabies Soon

NFL star Tom Brady and his leading lady, supermodel Gisele Bundchen, have made it official -- the unbelievably attractive couple is engaged to be ... Read More »

Kids Who Play Ball Keep Bones Healthy for 40 Years

Enrolling your kids in sports can improve their self esteem, get them in shape and help them develop a life-long habit of being active. These are some ... Read More »

Tony Romo and Will Smith Pep It Up for a Dallas High School

The volleyball and football teams at Dallas' Lake Highlands High School got a major surprise at their pep rally on Tuesday -- Will Smith and Tony ... Read More »

A healthier Labor Day celebration

So what are your plans for Labor Day? Frankly, the holiday sneaked up on me this year. What with back-to-school and work deadlines and other things I ... Read More »

Alanis Morissette watching her body unfold

Alanis Morissette seems like the real deal to me. Just listen to one of her songs, and you'll realize the girl is brutally honest about her ... Read More »

Forbes' best shoes for your sport

Forbes published some tips for choosing the best sneakers for your sport, and to be honest, I found it a bit lacking. They covered a lot of running ... Read More »