How Hattie Lost 300 Pounds: 'I Was Ready To Do Whatever It Took To…
14 Active Dates For Valentine's Day
There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ... Read More »
jupiterimages A walk in the sun everyday could keep the doctor away, according to a study from Finnish researchers that suggests vitamin D can help ... Read More »
SunSoul Summertime is perfect for combining exercise with enjoying the fresh air. While soaking up the sun is something most people long for, ... Read More »
Want to run faster? Get outside -- vitamin D will help you speed up. ... Read More »
Photo: Chipmitten, Flickr As someone who huffed and puffed her way around the track this morning for a ... Read More »
To slim down for the beach, spend a little more time on it -- you need vitamin D to shed extra pounds. ... Read More »
Teenagers have this delightful tendency to favour the indoors -- you know, that whole sleeping all day, emerging only to talk on the phone, text ... Read More »
It's a well-known fact that older women need calcium and vitamin D to fight bone loss. But it's also important that younger, active women get calcium ... Read More »
Vitamin D is hard to come by through food alone. Bethany just briefed us on this issue, telling us how difficult it is for kids to get D in their ... Read More »
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Bad news for those of you living in Seattle, England, or any other place where a rainy forecast is the norm: Rainy weather can make it harder for you ... Read More »
