vitaminc

Why is that people are willing to pay extra for an iced coffee, yet they complain if their hot coffee is served cold? Shouldn't they feel like they ... Read More »

Having just gotten off the phone with my health insurance company, and being reminded of the industry of incompetence it has grown to become, I am ... Read More »

What you put inside your body eventually shows on the outside, reports Reader's Digest. Just ask the 100 dermatologists who analyzed the skin of 4,000 ... Read More »

"No longer easy on the eyes, 'cause these wrinkles masterfully disguise the youthful boy below," croons Death Cab for Cutie frontman Ben Gibbard in a ... Read More »

This past week, we wrapped up our America Takes It Off coverage by revealing that you, our readers, have lost an astounding 231 lbs! But just because ... Read More »

Ugh, supplements. For a lot of people they're a "must have" for a healthy diet, and although I don't disagree, I'm also really bad at taking them ... Read More »

When I think interesting and engaging reading material, the American Journal of Clinical Nutrition immediately jumps to mind. Nothing gets me going ... Read More »

When you're grabbing a meal on the run, most of us know better than to order our meal with fries. Why? They're loaded with fat and sodium, and will ... Read More »

Each week, we'll be naming a Super Food and offering unique ways to use those Super Foods that pack nutritional power. After all, you are what you eat ... Read More »

Certain lifestyle changes have been shown to affect, if slow down, the progression of age-related dementia and Alzheimer's disease. Here are some of ... Read More »