Hot on HuffPost Healthy Living:

 

vitaminc

Habits Healthy People Have in Common

Photo: Nick J Webb, Flickr Ever wonder what super-healthy people have in common? Turns out, many of them share the same habits. Sure, some of ... Read More »

Cheesecake Parfait with Blackberry Sauce

Recipe may vary from photograph Photo: Getty Images Who doesn't love dessert? From brownies to cookies and cakes, I could eat them all. I ... Read More »

FitBeauty - September is National Skin Care Awareness Month

What does your skin care routine consist of? I have to admit, I go through phases (often depending on my bank account) -- sometimes I use a basic ... Read More »

How to never get sick again

There's no denying it -- some people seem to be prone to every kind of illness out there, while some are healthy as a horse. I tend to fall into the ... Read More »

This orange veggie will smooth your skin

This orange veggie makes me think of fall feasts. After reading up on it, it makes me think of smooth skin too. Butternut squash is the way to go if ... Read More »

3 shots per day keep the doctor away

Three shots a day. Go ahead. Toss 'em back and enjoy. Just make sure orange juice fills that shot glass (well, an eight-ounce glass is best, really) ... Read More »

Slim down, the vitamin way

Vitamin C might help you lose a few, and it might help you keep those few off too. Research shows that the human body needs sufficient vitamin C to ... Read More »

Daily Fit Tip: Eat some sweet peppers!

The perfect food to fuel your body is just a shopping trip away. It's sweet, crisp, and full of important nutrients. Can you guess what it is? ... Read More »

Vitamin C may someday be part of cancer treatment

New lab studies on mice reveal that vitamin C has shown promise as a powerful fighter in the battle against cancer, says a report released by the U.S. ... Read More »

Death-Defying Food: Oranges

When you really get down to it, one of the main objectives of life is to stay alive for as long as we can. On average, we occupy a place on this ... Read More »