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vitamin-c

Cook with your squashy harvest

Alas, our farm days are over for this growing season. Our CSA farm closes up shop this week, a bit early due to the wet, wet summer; you should see ... Read More »

Healthy recipe: Apple halibut kabobs

It's that time of year ... early Fall, when apples abound, but warm enough that you can still grill without a parka. So what's this all mean to you? ... Read More »

25 "light" tomato recipes -- but are they healthy?

Tomatoes are abundant right now -- trust me. I have three large bags full of them from our CSA Farm, and some fresh tomato sauce simmering on the ... Read More »

Good news about vitamin C

When you were little, your mom probably made sure you got your vitamin C to help fend off those nasty bugs that float around classrooms. But recent ... Read More »

Healthy recipe: Mexican chopped salad

This weekend, our family went to a Mexican Fiesta party. I gotta say, not only were the food offerings delicious -- and plentiful! -- they were also ... Read More »

Healthy recipe: Red pepper and fennel bulb salad

Crisp, sweet, refreshing... that's how I describe raw fennel bulbs. I love using raw fennel in salads, and paired with red pepper, the crunchy veggie ... Read More »

You Are What You Eat: Do apples really keep the doctor away?

Each week, we'll be offering original recipes and unique ways to use those Super Foods that pack nutritional power. After all, you are what you eat -- ... Read More »