Cassandra Hubbart, AOL More milk in your cereal and more eggs in your omelet could help prevent the onset of several mental health conditions and ... Read More »
Think you can't prevent cancer with the foods you eat? Think again. You can slash your risk of developing breast cancer just by consuming choline-rich ... Read More »
This past week, we wrapped up our America Takes It Off coverage by revealing that you, our readers, have lost an astounding 231 lbs! But just because ... Read More »
Ugh, supplements. For a lot of people they're a "must have" for a healthy diet, and although I don't disagree, I'm also really bad at taking them ... Read More »
Each week, we'll be naming a Super Food and offering unique ways to use those Super Foods that pack nutritional power. After all, you are what you eat ... Read More »
5 Things You Can Do With a Pea: 1) Shoot them through a straw at other kids during lunch in the school cafeteria; 2) Use them as an alternative ... Read More »
For thousands of years, traditional Chinese medicine has looked to the goji berry as a potent source of nutrients. Specifically used for its supposed ... Read More »
Multivitamins are a convenient way to get all of the major vitamins and minerals packed into one little pill, but they are not exactly the most ... Read More »
B6. B12. You sunk my -- age-related macular degeneration? You did indeed if those alpha-numeric combos represent two of the proper vitamins you should ... Read More »
There are many nutritional supplements on the market that claim to be able to positively effect your mental acuity. Ginko biloba, vitamin E, vitamin ... Read More »
Terrell Harris Dougan: The Woman Who Could Erase Pain

















