vitamin E

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ... Read More »

At AOL Health and That's Fit we talk a lot about antioxidant-rich superfoods and how beneficial they are for the body. From reducing the risk of heart ... Read More »

Provided by Men's Health Dr. Harvey Kellogg invented cornflakes, but during the late 1800s he was more famous as a physician. The good doctor claimed ... Read More »

I am a slow reader. Veeeerrry slow, actually. I've always been amazed at people who can tear through a 500-page novel in a few days. I think my ... Read More »

Ugh, supplements. For a lot of people they're a "must have" for a healthy diet, and although I don't disagree, I'm also really bad at taking them ... Read More »

Having just recently written a piece on some alternative uses for olive oil (relieving constipation, cleaning household furniture, etc.), I figured it ... Read More »

In a surprising bit of news, researchers from Copenhagen University recently asserted that antioxidant supplements do nothing to extend life and, ... Read More »

Certain lifestyle changes have been shown to affect, if slow down, the progression of age-related dementia and Alzheimer's disease. Here are some of ... Read More »

If you find yourself experiencing fatigue and you know you're getting sufficient sleep, your nutrition could be to blame. Even those of us who try ... Read More »

Here's another installment of what I'm sort of making an ongoing feature here on That's Fit. It's not really one of our true features (those are ... Read More »