vinyasayoga

Flow yoga is a type of yoga that connects your movements to your breathing. In flow yoga, the yoga postures or "asanas" flow smoothly from one yoga ... Read More »

Ashtanga yoga (also spelled Astanga) is a traditional style of yoga practiced across the world and popularized by celebrities like Madonna and Sting. ... Read More »

Power yoga is an exercise-based approach to traditional yoga. Based loosely on the Ashtanga style of yoga, power yoga is a vigorous vinyasa-style ... Read More »

I recently met with internationally renowned yoga teacher, Seane Corn, in my living room. It wasn't a personal meeting, but it felt like one -- I ... Read More »