By Justine van der Leun In every great battle, great weapons can help you achieve victory, and that goes for the battle of the bulge, too. Here, we ... Read More »
jupiterimages Last week, That's Fit reported on the results of a Japanese study that found that vinegar ... Read More »
Photo: Photodisc Good news for tubby mice everywhere: Vinegar might help keep the pounds off. ... Read More »
It's inevitable. You go to the gym before work, shower, and put on your slip-on shoes. But then, halfway through the day, there's a distinct funk ... Read More »
Every day I swim, I end up with two ears full of water. Stuck water. Water that won't drain on its own. Water that makes me feel like I'm in a tunnel. ... Read More »
I love eating veggies, but most store-bought salad dressings leave me cold. They rarely live up to my expectations -- they're either too sweet, too ... Read More »
Whether for breakfast, lunch, dinner or a snack, salad is one of the healthier options out there. But these days, salads are so rarely made up of only ... Read More »
There are some diet gimmicks that just don't seem worth it. Such as? Well, the Tapeworm diet comes to mind. And the baked bean diet. Not to mention ... Read More »
Salma Hayak is human -- she gained a lot of weight while pregnant due to gestational diabetes and hasn't lost it all just yet, but she's not too ... Read More »
Each week, we'll be offering original recipes and unique ways to use those Super Foods that pack nutritional power. After all, you are what you eat -- ... Read More »
Terrell Harris Dougan: The Woman Who Could Erase Pain














