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Is Sports Training for 6-Month-Olds Realistic?

What was your baby doing at 6 months old? A typical activity would be lying in a crib marveling at the mobile of its head. Well, turns out ... Read More »

Fit Clips: Unbelievable Backyard and Beach Games

Aerobics instructors and jazzercise devotees back in the '80s had no idea how much joy their perfectly feathered hair, matching leotards and corny ... Read More »

Fit Clips: The Best Costume Races on the Planet

Aerobics instructors and jazzercise devotees back in the '80s had no idea how much joy their perfectly feathered hair, matching leotards and corny ... Read More »

Fit Clips: Gym Bloopers

Aerobics instructors and jazzercise devotees back in the '80s had no idea how much joy their perfectly feathered hair, matching leotards and corny ... Read More »

Fit Clips: Yoga Edition

Aerobics instructors and jazzercise devotees back in the 80s had no idea how much joy their perfectly feathered hair, matching leotards and corny ... Read More »

Single Ladies - Shake It Like Beyonce

I just love Beyonce's Single Ladies video. And I'm not alone. The video has more than 30 million hits on YouTube, it's inspired an amazing number of ... Read More »

Fit Gifts for Movie Lovers

The days before Christmas are winding down. If you're in need of a quick gift, a DVD is a good choice. While a couple of hours plopped on the couch ... Read More »

PIlates - Get a Great Pilates Workout for Free

Ultimate Pilates Workouts is a helpful -- and free -- resource with a full library of Pilates videos for your use. The creators are twins Katherine ... Read More »

Baby Einstein DVDs "hinder language development"

In order to help their infants learns, many parents turn to DVDs and videos, such as the popular Baby Einstein series. However, a recent study finds ... Read More »

Videojug: Healthy cooking lessons online

If you need help in the kitchen and don't want to buy expensive cook books or plan your life around the Food Network's schedule, you're lucky to be ... Read More »