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10 Minute Solution Belly, Butt & Thigh Blasters

Photo: amazon.com This is a busy, busy time of year, so this week, I chose to review "10 Minute Solution Belly, Butt & Thigh Blasters." When ... Read More »

Cookie Diet

Eating cookies all day and losing weight might sound too good to be true, but Josie Raper, who recently shared her story on Good Morning America, went ... Read More »

Cheesy Workout Video Round-up

Cheesy workout videos abound on the Internet. Aerobics instructors and jazzercise devotees back in the 80s had no idea how much joy their perfectly ... Read More »

Pulse Yoga I: DVD Review

Photo: pulseyoga.com Since we're giving it away this week as part of our Triple Fit Giveaway, I thought it would be a good idea to check out Pulse ... Read More »

Break Your Bad Diet Habits

How To Break Bad Habits That Secretly Are Making You Fat on Howcast When you're battling to lose weight (and let's not kid ourselves -- it is a ... Read More »

10 Minute Solution: Knockout Body - DVD Review

So far, I've enjoyed the 10 Minute Solution DVDs (at least, for the most part). And I love kickboxing. Plus, I'm all about awesome accessories. And ... Read More »

Slim Down Your BBQ

So, have you done your grocery shopping for the big cookout this weekend? Before you do, think about how comfortable you really are with blowing ... Read More »

Natural Ways to Curb Your Appetite

Are you snacking or eating too much because you're hungry, or because you're bored? While boredom is a big problem for many of us, hunger plays a ... Read More »

Healthy Indian - What to Order

Indian food is delicious. However, if you're not careful, a meal out at an Indian restaurant can do some serious damage to your diet. As is the case ... Read More »

Can Your Dog Do Squats?

Lots of us go running with our dogs, or count on them to get us up and walking in the mornings. You can definitely get a bit of a workout tossing ... Read More »