Listen to me!
Ahhh. Just wanted to point you all in the right direction. This week I had the luxury of being a guest on Laura Lewis' That's Fit weekly podcast. ... Read More »
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Researchers confused by cholesterol-stroke relationship
Is there a connection between stroke and cholesterol? That has been debated for quite some time, and a new British study may be asking it yet again. ... Read More »
Are you a victim of adult bullying?
Pretty much everyone was bullied at some point in their childhood. Whether it was by the dominant kid in a social group who never let anyone else ... Read More »
Don't be a fashion victim: 5 sins everyone should avoid
When it comes to fashion, not every trend or style is for everyone. Part of being fashionable is knowing what looks good on you, being willing to wear ... Read More »
