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vibration

Power Plate Strengthens Muscles, Shortens Recovery Time

Dwyane Wade of the Miami Heat uses a Power Plate machine. Randy Belice, NBAE / Getty Images You can get a massage while you improve your ... Read More »

ChiVibe Lets You Train Like an Olympian

Vibration training has been getting a lot of buzz over the last couple of years -- Madonna is said to use it, and a number of gyms and health clubs ... Read More »

Whole-body vibration still shaking things up

I stood on a whole-body vibration machine recently. Didn't like it. Couldn't wait to get off the darn thing, in fact. For those who like shaking about ... Read More »

Loud music is bad for more than just your ears

If someone asked you to list the health dangers of loud music you'd probably come up with things like hearing and ear damage, and maybe safety related ... Read More »

The Daily Turn On! Good vibrations

Life is too short not to be fully "tuned in." The Daily Turn On! is designed to wake up your senses, all six of them: smell, taste, touch, hearing, ... Read More »

"Vibrate your way to fitness!" ...really?

Has anybody out there actually tried "vibrating your way to fitness?" I've read some good things about what vibration therapies can do for the body, ... Read More »