Hot on HuffPost Healthy Living:

 

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One drink is good; two is too many

So maybe one alcoholic drink per day is healthy. But don't pour that second one just yet -- it could be the very thing that erases the positives ... Read More »

Are cold showers good for your health, or bad?

I love hot showers -- probably a little hotter than is good for me actually. I don't know that I have taken an actual cold shower ever, although often ... Read More »