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veggie

Potatoes - Veggies or Starch?

The potato is the most popular American vegetable, according to the Idaho Potato Commission. But our friends over at FitSugar have a hard time ... Read More »

Leafy Greens - Add One Every Day

I tend to believe what Meg Wolff says about diet and nutrition. The girl knows what she's talking about. I mean, she has survived cancer on numerous ... Read More »

Veggie Pizza - How Many Calories?

This January, you're probably trying to make healthier choices in a bid to shed those few extra pounds you packed on over the holidays -- not to ... Read More »

Eat Well - For Your Wallet and Waistline

There are some cheap foods out there. It's tempting to buy them when cash is tight, isn't it? Not necessary. Good Housekeeping readers share in the ... Read More »

List It - Write Down 'Free' Foods and Stock up on Them

If you're trying to lose weight, know which foods you can eat plenty of -- and keep them around. ... Read More »

Can you eat healthy for a dollar a day?

Is it possible to eat for a dollar a day? Sure, with a little creativity and a lot of planning. But here's a more important question -- is it possible ... Read More »

Healthy eating tip: Keep your produce fresh

Fresh fruits and veggies are an essential part of a healthy diet. But once they're fresh, they're hard to keep that way -- know the rules of the ... Read More »

Soup up your soup with this veggie

I'm not personally a fan of canned soups -- too much sodium for me -- but RealAge says there's a way to make these soups healthier, once you find a ... Read More »

Lower your grocery bill: Go veggie

A good friend and I were chatting on the phone the other day and the subject turned to grocery costs. I thought my grocery bills were high, but ... Read More »

Common vegetables aren't reconized by tweens

Quick -- What vegetable is pictured here? If you answered celery, you're right. Too easy? You might think so, but according to studies out of the UK, ... Read More »