Tanya Zuckerbrot A lot of popular restaurants serve quesadillas as an appetizer. Often times, choosing to order an appetizer as your ... Read More »
Tanya Zuckerbrot High-fiber beans are an excellent way to meet your dietary fiber recommendations, but these traditional beans are loaded up ... Read More »
Actress Kristen Bell learned early on that the only way to be healthy was to pay attention to her body and adapt an active, healthy lifestyle. In ... Read More »
Getty Images Lasagna is a classic one-dish meal that is perfect to take to your summer gatherings or potlucks. Layers of noodles, meat sauce and ... Read More »
Toasted ravioli is actually the name of a dish more accurately described as fried ravioli. The recipe was invented in St. Louis, Mo. and basically ... Read More »
So often, the celebrity stories that get the most press focus on fad diets, lose-weight-quick schemes and who's recently packed on the pounds. But for ... Read More »
In honor of Earth Day, this week's recipe will focus on earth-friendly substitutions. Since the resources to produce a pound of meat far exceed the ... Read More »
This is more of a lifestyle transformation than a weight-loss program. "The Kind Diet" drives home the idea that eating a dairy-free and meat-free ... Read More »
Amazon.com Our Reviewer Says ... "This diet is helpful for folks who want to use it as a stepping-stone to a totally meat-free existence. But if ... Read More »
No matter how you wrap, roll or serve Mexican food, it is sure to be delicious! I could eat fajitas, burritos, enchiladas or tamales every day and ... Read More »
Terrell Harris Dougan: The Woman Who Could Erase Pain

















