Daily Fit Tip: Play in the dirt to work out stress
Feeling stressed? One of the best ways to manage stress may be waiting for you just outside your back door.
Continue reading Daily Fit Tip: Play in the dirt to work out stress
Posts with tag vegetable garden
Healthy gifts for Mother's Day
My mom is one of those hard-to-buy-for types. She and my dad are, thankfully, in a position where if they need or want anything, they can go out and get it. But when birthdays and holidays like Mother's Day roll around, it leaves my siblings and me with very few options. This year, I think I'll try to give my mom something in keeping with her healthy lifestyle. If you're thinking along the healthy lines for Mother's Day gifts too, here are some ideas to consider:- A day at the spa. Moms rarely take time for themselves. Give your mom a gift certificate for the spa and help her relax.
- Skin care. Whether you give a face mask, moisturizer, hand lotion, or cleanser, skin care gifts are always appreciated.
Gallery: Mother's Day gift ideas
Summer Slimdown Guide: Instant self-confidence boosters
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Summer Slimdown Guide: Calorie-free foods (or close to it)
