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Despite media attention and public service campaigns, obesity in the US has risen over the past year. No states had a decline in obesity and 37 states ... Read More »

My son is starting soccer practice soon, and I can't wait. Last season, he had so much fun... and I did, too. Parents aren't required to stay at ... Read More »

A government study projects that, if trends continue as they have over the past three years, every US adult could be overweight in 40 years. Let me ... Read More »

National Women's Health Week kicks off on Mother's Day with the purpose of empowering women to get healthy by taking action. Your health should be a ... Read More »

Fitzness Fiends is a section devoted to you, the reader! We all have learned so much on our path to becoming more fit, and now it's time to learn from ... Read More »

It's no secret that one of the biggest obstacles for all of us in our quest to be healthy and physically active as adults is the overwhelming and ... Read More »

Milk does a kid's body good, according to a Penn State study concerning American children and their consumption of the dairy drink. Yet the only ... Read More »

Scotland's Sunday Herald has printed a fairly scathing article on our attitudes to obesity, claiming that we are far to tolerant to fatness in North ... Read More »

A new study reveals that Americans are less happy today than they were 30 years ago. The research comes from Italy of all places, but it looks at data ... Read More »