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Go Hard with Fast and Aggresive Music posted Sat, Dec 13th 2008 by Fitz K.

I was recently interviewed for the website GoHealthyGoFit about my favorite training music. I'm the type of sport who loves to go all out when I ... Read More »

Jumpstart Your Fitness: Better body image = Better body reality posted Mon, Jan 15th 2007 by Rigel Celeste

"The power of positive thinking." That phrase comes to my mind when reading about the power your body image has on your weight loss and fitness plans. ... Read More »

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