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Celebrity Fitzness Report: Pull-ups with Anthony Field of The Wiggles Part 1 posted Thu, Mar 27th 2008 by Fitz K.

Curious to know how celebrities squeeze fitness into their daily lives? Want to know the secrets of the stars? Bi-weekly our That's Fit fitness expert ... Read More »

4 Comments
Ask Fitz! Your Fitzness Questions Answered -- BOSU Classes & Best Butt Exercises posted Wed, Mar 5th 2008 by Fitz K.

Have fitness questions? Fitz has your answer. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get fit, ... Read More »

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Ask Fitz! Your Fitness Questions Answered- Routines and Music for training at home posted Wed, Feb 27th 2008 by Fitz K.

Have fitness questions? Fitz has your answer. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get fit, ... Read More »

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Dr. Oz makes good on pull-up promise posted Mon, Feb 4th 2008 by Fitz K.

In my December interview with Oprah Winfrey's health expert, Dr. Oz, I harassed him about not doing real pull-ups with a bar. (He was using the ... Read More »

4 Comments
Spice yourself up, without diet and exercise posted Thu, Dec 27th 2007 by Jacki Donaldson

Sure, diet and exercise do wonders for self-image and self-esteem. But these pursuits often require a long haul. Why not start feeling great about ... Read More »

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Your trainer's 12 Days of Christmas posted Wed, Dec 19th 2007 by Fitz K.

Want to know what professional trainers like me wish for, for Christmas? Sing along! On the first day of Christmas my true love gave to me, one ... Read More »

2 Comments
Kelly Ripa says to use tight jeans as a pushup bra for your booty posted Thu, Dec 6th 2007 by Fitz K.

I just finished reading a feature on Kelly Ripa in Fitness magazine. The focus of the article is on Kelly's new fit body and her favorite workouts. ... Read More »

45 Comments
What's your training zone? posted Wed, Nov 28th 2007 by Jacki Donaldson

I was plugging along on my treadmill today when I decided to focus on the training zones that light up on my machine as I exert myself. My zones are: ... Read More »

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Insane fitness video segment to PULL you out of your slump posted Tue, Nov 27th 2007 by Fitz K.

I recently went back to work with Anthony Field of The Wiggles, and finally have his wild new training tactics on film for the world to see. Think ... Read More »

3 Comments
Daily Fit Tip: Family fitness a required sport posted Wed, Oct 17th 2007 by Jacki Donaldson

Today is your lucky day. You not only get one Daily Fit Tip -- Make family fitness a required sport -- but you get a bunch of mini-tips to help you ... Read More »

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