Hot on HuffPost Healthy Living:

 

university

Fitness training with ESPN GameDay hosts

Last night, I spent an hour or so with the faces of college football. Now, of course these faces are no longer "in" college. But! They're the ones we ... Read More »

Are you a Tigger or an Eeyore?

I'm literally a sobbing crying mess as I write this. I fell in love with a dying man a few weeks ago when I caught wind of him giving an amazing gift ... Read More »

Living Well: Healthy Tip #3

For several days now, I've been writing an ongoing series of diet and fitness posts titled "Why the Pounds Are Sticking Around," which are a ... Read More »

Football player's autopsy inconclusive

I wrote the other day about the death of University of Central Florida football player Ereck Plancher. Plancher collapsed on March 18 after completing ... Read More »

Football player dies after conditioning drills

University of Central Florida freshman football player Ereck Plancher collapsed and died yesterday during an off-season workout intended to prepare ... Read More »

Listening to music may help stroke victims

Music can assist stroke victims in their recovery, says a recent report from BBC News. Researchers from the University of Helsinki discovered that ... Read More »

Always check the label

Food manufactures are doing all that they can to get around the whole trans fat ban. This much was explained in greater detail in a post I wrote a ... Read More »

Combined risk factors add up to health trouble

People who suffer from diabetes, heart disease, and depression (that's the third variable in this triumvirate of risk factors) have a 30 percent ... Read More »

Take a break for your stress level's sake

Back in college, exam time was a stressful couple of weeks. Fortunately, the university would offer free coffee, hot chocolate and tea in several ... Read More »

Celebrity Fitzness Report: Oprah's health expert, Dr. Mehmet Oz

Curious to know how celebrities squeeze fitness into their daily lives? Want to know the secrets of the stars? Bi-weekly our That's Fit fitness expert ... Read More »