Sure those pretzels and goldfish crackers are kid favorites, but they're not 100 percent whole wheat. When your kids crave a crunchy snack, serve them ... Read More »
We at That's Fit and AOL Health know you've got a lot going on in your lives besides staying in great shape, and we realize that more than just diet ... Read More »
BMI classifications are accepted universally: 18 to 24 is considered normal, 25 to 29 overweight and 30+ obese. Correction -- BMI classifications were ... Read More »
Being overweight is unhealthy -- is this a fact? Or merely a common assumption? Considering the bad rap obesity has these days -- as an epidemic and ... Read More »
Losing weight fast is widely regarded as really unhealthy. But researchers in Louisiana are questioning this notion, according to this article on ... Read More »
Many vegetarians champion tofu for its meatless protein and versatility. They also eat quite a lot of it, and some sources are saying -- and have ... Read More »
Google, the ingenious company that has seemingly single-handedly conquered the internet, could use some lessons in nutrition, apparently. Well, at ... Read More »
Yuck! I just watched a little news bit about Minnesota on Fox News. They were featuring the state as it is hosting the Republican Convention in St. ... Read More »
Unhealthy habits, we all have 'em. Eating too much, exercising too little, spending too much, saving too little, the list goes on. When it comes to ... Read More »
How healthy is your work environment? We all face challenges, for some it's an office full of candy dishes and donuts and for others it's about ... Read More »
Terrell Harris Dougan: The Woman Who Could Erase Pain















