ultrametabolism diet

What You Can Eat Phase I comes with complete daily meal plans and recipes -- things like nut butter smoothies and white beans on a bed of greens. ... Read More »

Amazon.com Our Reviewer Says ... "This diet is good for people who are willing to make big changes and completely overhaul their kitchens" At ... Read More »

Mark Hyman, M.D. should be praised for his forward-thinking approach to personalized nutrition with the UltraMetabolism Diet. His laundry lists of ... Read More »

These days, metabolism is a major source of envy for most people. Forget houses, clothes, cars -- many people would rather have the metabolism of ... Read More »