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Power Yoga posted Wed, Oct 21st 2009 by Martha Edwards

Power yoga is an exercise-based approach to traditional yoga. Based loosely on the Ashtanga style of yoga, power yoga is a vigorous vinyasa-style ... Read More »

Fit Factor: Take a breather posted Fri, Mar 28th 2008 by Martha Edwards

By now, we should all be aware of the importance of breathing. After all, it's what keeps us alive, right? So why is it that when we work out our ... Read More »

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HealthyLiving: Answer: First, stop seeing your neighbor! Be honest.

Tue, 14 Feb 2012 18:34:04 +0000 from twitterfeed

HealthyLiving: Q9: I'm casually seeing my neighbor, but I've fallen for his roommate - what to do?

Tue, 14 Feb 2012 18:33:41 +0000 from twitterfeed

HealthyLiving: Answer: Compatible sleepers are rare! It's OK to have separate bedrooms for sleeping. No. 1 priority should be your health!

Tue, 14 Feb 2012 18:28:30 +0000 from twitterfeed

HealthyLiving: Q8: What if you're not "sleep compatible" with your partner?

Tue, 14 Feb 2012 18:25:58 +0000 from twitterfeed

HealthyLiving: Q7: Can men and women just be friends? Answer from @Sophie_Keller: Yes., of course!

Tue, 14 Feb 2012 18:24:22 +0000 from twitterfeed

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