(Click the image for the Top 10 Wacky Diet Ideas: Do They Work?) Yo-yo dieting is frowned upon, but one group may benefit if they lose weight, then ... Read More »
Recent research shows that people who are newly diagnosed with type II diabetes can gain better control over their health if they lose weight. While ... Read More »
Are you drinking fruit juice because you think it's a healthy alternative to soda? Think again. A recent study has linked the consumption of sweetened ... Read More »
An eye-opening study from the University of Miami revealed that by ages 12 to 14, half of obese children have metabolic syndrome, a group of risk ... Read More »
Perhaps I'm being a bit presumptuous, but I think it's safe to say that most women wouldn't exactly mind having a body like Jessica Biel. Similarly, I ... Read More »
If you have type 2 diabetes, you may be interested to know that there may be something you can eat to help keep your blood glucose levels under ... Read More »
Can you remember the last time you had a candy bar? If you can't, it may be due to the fact that you've eaten too many of them. That's because spikes ... Read More »
There's new evidence the childhood obesity epidemic may be leveling off. The past three decades have been an utter disaster in terms of childhood ... Read More »
Investing in fitness and healthy eating habits now may deliver a big payoff later. New research reveals group-based diet and exercise interventions ... Read More »
Red wine is known for its heart-healthy compounds, but a glass a day may hold promise for people with type 2 diabetes, say researchers from the ... Read More »

















