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Guess how many pounds of bugs you eat each year! posted Thu, May 22nd 2008 by Fitz K.

Oh man. This is one of those statistics that makes you either swear off eating all together or throw your hands up in the air in disgust. I mean ... Read More »

9 Comments
Running his little heart out posted Sat, Nov 3rd 2007 by Jacki Donaldson

My six-year-old ran with me yesterday in a two-mile race. He ran ahead of me, actually, and I never did catch him until after we'd both crossed the ... Read More »

1 Comments
Celebrity Fitzness Report: Basketball Coach Billy Donovan of the two time NCAA National Champion Gators posted Thu, Oct 25th 2007 by Fitz K.

Curious to know how celebrities squeeze fitness into their daily lives? Want to know the secrets of the stars? Bi-weekly our That's Fit fitness expert ... Read More »

1 Comments
New York passes trans fat test with ease posted Thu, Oct 11th 2007 by Jacki Donaldson

Kudos to nearly all New York City restaurants who are now complying with phase one of the city's new trans fat regulation. Those still using spreads ... Read More »

2 Comments
Lose two pounds this week posted Thu, Jun 7th 2007 by Fitz K.

As your online fitness trainer, I'm giving you homework for the week. No eating after 8:00 PM. Easy enough, right? Late-night snacking is the downfall ... Read More »

0 Comments
My Florida Gators win second straight NCAA basketball title and teach life lesson posted Tue, Apr 3rd 2007 by Fitz K.

Last night I watched and cheered as my Alma mater's basketball team won the Big Dance. Again! It was a spectacular feat which was well earned. I've ... Read More »

1 Comments