Keep track of the latest in diet and fitness Twitter trends and opinions with this weekly post. Not only will AOL Health's Twitter alias Healthpop and That's_Fit ask fitness-related questions and share the best responses with you, we'll scour the Twittersphere for the latest buzz on everything from good eats to exercise routines gone bad.

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Crank up the music and hit the gym. A few new songs on your iPod could be just what you need to get your exercise routine back into the swing of things (especially before Thanksgiving dinner wreaks havoc on your diet). We turned to the fantastically fit folks on Twitter to find out which tunes get them pumped for a workout. Turns out the musical stylings of Lady Gaga get a lot of gym goer's ready for a workout.

Keep track of the latest in diet and fitness Twitter trends and opinions with this weekly post. Not only will AOL Health's Twitter alias Healthpop and That's_Fit ask fitness-related questions and share the best responses with you, we'll scour the Twittersphere for the latest buzz on everything from good eats to exercise routines gone bad.

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Hauling your cookies to the gym is tough enough without the added stress of irritating workout habits from other gym-goers. From awkward staring to uncleaned exercise equipment, see what gym and workout pet peeves drive the fine folks on Twitter a little bonkers.

Keep track of the latest in diet and fitness Twitter trends and opinions with this weekly post. Not only will AOL Health's Twitter alias Healthpop and That's_Fit ask fitness-related questions and share the best responses with you, we'll scour the Twittersphere for the latest buzz on everything from good eats to exercise routines gone bad.

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Hopping on the treadmill and sweating it out on the elliptical are things of the past for many of Twitter's fittest tweeters. They've put traditional workouts on the back burner and are trying something new. Check out which exercise waters they've tested.

Keep track of the latest in diet and fitness Twitter trends and opinions with this weekly post. Not only will AOL Health's Twitter alias Healthpop and That's_Fit ask fitness-related questions and share the best responses with you, we'll scour the Twittersphere for the latest buzz on everything from good eats to exercise routines gone bad.

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We've heard it all. From the Atkins Diet to chowing down on raw foods to the cookie diet craze, trendy ways to shed the pounds have always attracted followers. And while the jury is still out on which ones work and which ones don't, our fellow Tweeters have a lot to say about their forays into fad diets. [Note: That's Fit is not endorsing any of the below diets.]

Keep track of the latest in diet and fitness Twitter trends and opinions with this weekly post. Not only will AOL Health's Twitter alias Healthpop and That's_Fit ask fitness-related questions and share the best responses with you, we'll scour the Twittersphere for the latest buzz on everything from good eats to exercise routines gone bad.

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There's candy wrappers all over the office, and when we get home, the first thing we reach for is the Halloween dish. Turns out all the cool Twits out there are craving seasonal treats now, too. Here's how they try to strike a balance between indulging and eating mindfully:

Keep track of the latest in diet and fitness Twitter trends and opinions with this weekly post. Not only will AOL Health's Twitter alias Healthpop and That's_Fit ask fitness-related questions and share the best responses with you, we'll scour the Twittersphere for the latest buzz on everything from good eats to exercise routines gone bad.

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We can't help but notice everyone's a-Twitter over Tweeting What They're Eating (@TWYE) these days, so we checked into see what people had to say about keeping a food journal on and offline:

Keep track of the latest in diet and fitness Twitter trends and opinions with this weekly post. Not only will AOL Health's Twitter alias Healthpop and That's_Fit ask fitness-related questions and share the best responses with you, we'll scour the Twittersphere for the latest buzz on everything from good eats to exercise routines gone bad.

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Does the brisk weather keep you sticking to your fitness DVDs and gym equipment, or do you head outside to work out? We liked what advice these Twitterers had to offer on the subject:

Keep track of the latest in diet and fitness Twitter trends and opinions with this weekly post. Not only will AOL Health's Twitter alias Healthpop and That's_Fit ask fitness-related questions and share the best reponses with you, we'll scour the Twittersphere for the latest buzz on everything from good eats to exercise routines gone bad.

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At That's Fit, we have long been joining the conversation about diet soda, weighing in on whether it helps you shed weight, or if it is actually a cause of extra pounds. This week we went to Twitter to see what the trending topics were around calorie-free soda. Here's what these tweeps had to say:

Keep track of the latest in diet and fitness Twitter trends and opinions with this weekly post. Not only will AOL Health's Twitter alias Healthpop and That's_Fit ask fitness-related questions and share the best reponses with you, we'll scour the Twittersphere for the latest buzz on everything from good eats to exercise routines gone bad.

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This week we wanted to know your creative ways to burn calories. You offered up these gems via Twitter:

Keep track of the latest in diet and fitness Twitter trends and opinions with this weekly post. Not only will AOL Health's Twitter alias Healthpop and That's_Fit ask fitness-related questions and share the best reponses with you, we'll scour the Twittersphere for the latest buzz on everything from good eats to exercise routines gone bad.

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As we enter day five of the U.S. Open, which runs until September 13th, tennis came up on our fitness- and sports-related trending topics radar. Here's what these tweeps had to say about the game:

Keep track of the latest in diet and fitness Twitter trends and opinions with this weekly post. Not only will AOL Health's Twitter alias Healthpop and That's_Fit ask fitness-related questions and share the best reponses with you, we'll scour the Twittersphere for the latest buzz on everything from good eats to exercise routines gone bad.

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Does going to the gym give you energy to face the rest of your day, or is it an obligation you dread all day? Here's what motivates (or aggravates) these Tweeps:

Keep track of the latest in diet and fitness Twitter trends and opinions with this weekly post. Not only will AOL Health's Twitter alias Healthpop and That's_Fit ask fitness-related questions and share the best reponses with you, we'll scour the Twittersphere for the latest buzz on everything from good eats to exercise routines gone bad.

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What are the top gym bag must-haves -- or if you work out at home, what do you just gotta have? Here's what these Twitters were talking about this week:

Keep track of the latest in diet and fitness Twitter trends and opinions with this weekly post. Not only will AOL Health's Twitter alias Healthpop and That's_Fit ask fitness-related questions and share the best reponses with you, we'll scour the Twittersphere for the latest buzz on everything from good eats to exercise routines gone bad.

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That's the question everyone is a-Twitter about these days. Here's what these Twits had to say:

Keep track of the latest in diet and fitness Twitter trends and opinions with this weekly post. Not only will AOL Health's Twitter alias Healthpop and That's_Fit ask fitness-related questions and share the best reponses with you, we'll scour the Twittersphere for the latest buzz on everything from good eats to exercise routines gone bad.

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This week we asked, "Who's your fit inspiration?" Here's what these twitterers had to say.

Photo: jupiterimages

Welcome to Twitter Fit Tips. Keep track of the latest diet and fitness Twitter trends and opinions with this weekly post. Each week AOL Health's Twitter alias Healthpop and That's_Fit will post fitness-related questions and the best tweet responses will get posted here. Start following Healthpop and That's_Fit today.

This week we asked, "Would you go/why have you gone vegetarian/vegan?" And these fit Twitters had these tweet replies:

dmtweets@Thats_Fit Started because I was allergic to meat and milk. Cut everything else because I believe it's right.

ColletteAM@Thats_Fit became vegetarian @ 11yo for animals, vegan @ 20yo when I had my 1st child so we could have a long healthy life together.

jend420@Thats_Fit Wouldn't go Vegetarian. Love vegs. Love animals. But no issues eating said animals. The body needs animal proteins, iron, etc.

thenewswineflu@Thats_Fit I could never, ever give up sushi. And I am aware of the Califauxrnia roll. Still, no way in hell :)

priorfatgirl@HealthPop I think I'm pretty close to being a Flexitarian

Get_Lean_Fast@HealthPop Would be hard...Chicken and fish have so much nutritional value