Keep track of the latest in diet and fitness Twitter trends and opinions with this weekly post. Not only will AOL Health's Twitter alias Healthpop and ... Read More »
I really need to change my MP3 playlist. I'm getting tired of the same old songs, and I need a new bounce in my step when I'm pounding the pavement in ... Read More »
Fitness magazine offers the perfect workout playlist in its May issue. "Freshen up your routine with these new tunes," reads page 18 in this inspiring ... Read More »
Rebecca Brown over at Divine Caroline says she's worthless at her workouts without a good playlist to motor her along. I'm with Rebecca. My MP3 player ... Read More »
Do you jam out with an iPod or other tunes when getting exercise? I know when I use to cycle, music was one of the biggest motivators for keeping the ... Read More »
Here is an idea that has worked wonders for me and many other people: Listen to music that inspires you while you work out. It could be heart-pumping ... Read More »
Terrell Harris Dougan: The Woman Who Could Erase Pain













