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tummy

The secret to strong abs: Standing up straight

My grandma always told me to stand up straight. Good posture was important to her -- her rounded back made her crazy, and she never wanted me to face ... Read More »

Keep your middle little with olive oil

Bagels can go right to your middle -- literally -- say the RealAge experts. But olive oil, now this item might just keep your middle little. Seems ... Read More »

5 more tips to slim your stomach

Last week, I told you five food tweaks that can make your Buddha belly less ... um .... Buddha-ish. But if changing what you eat isn't your thing, ... Read More »

Silence your stomach growls

I hate a growling stomach. Well, my own growling stomach, anyway. Other people's grumbling bellies don't bother me at all. When it's mine, though, I ... Read More »

Tuck It In: 6 weeks

Join me as I search my soul for direction regarding my latest pursuit: A tummy tuck. Will I go through with it? Will I "Tuck It In?" Keep reading. ... Read More »

I cheated, I ran

I cheated this morning. I ran. I ran two whole days earlier than I should have. Now I may be obsessed at times about exercise, but I'm also a ... Read More »

One prescription for fitness: Relax

Yesterday, I asked my friend, neighbor, former trainer, and sister blogger Fitz what I should do about my legs while my tummy-tucked belly heals ... Read More »

10 foods for flatter tummies

Now that my belly is flat -- I never thought I'd say that -- I want to keep it that way. I know basically how to maintain my new flatland -- a clean ... Read More »

Tuck It In: Wrap up

Join me as I search my soul for direction regarding my latest pursuit: A tummy tuck. Will I go through with it? Will I "Tuck It In?" Keep reading. ... Read More »

Tuck It In: Mission complete

Join me as I search my soul for direction regarding my latest pursuit: A tummy tuck. Will I go through with it? Will I "Tuck It In?" Keep reading. ... Read More »