tummy

Ballerinas have extremely strong abdominal muscles, which help them hold their bodies upright and maintain their good posture. Luckily for ... Read More »

The core muscles are among the most important in your body. They're the center of your body, supporting your back and keeping you standing straight. ... Read More »

Photo: J.C. Rojas, Flickr If you're covering up your soft stomach this summer instead of baring it with ... Read More »

I'm not saying that simply sitting up straight will tighten your tummy, but I am saying that slouching won't help you in the sexy ab department. And ... Read More »

Your paunch, your Buddha belly -- whatever you call it, you probably hate it and want to get rid of it. And fast. I'm afraid it's probably too late to ... Read More »

Have you given your stomach 20 minutes after eating to realize it's full and doesn't need one more bite? I mean, have you really given it 20 minutes? ... Read More »

Maintaining a hot body after two kids is difficult -- something acclaimed actress Kate Winslet can and will attest to. The star recently bared all to ... Read More »

Have fitness questions? Fitz has your answers. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get ... Read More »

I hope you've never had a problem with a little extra belly hanging over your low-rise jeans -- a situation more commonly known as muffin top. But, ... Read More »

Today, on the Today Show, they're featuring the Flat Belly Diet, which sounds too good to be true. We know that burning more calories than we consume ... Read More »