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Want to create meaningful relationships? Don't try it on facebook

Who out there has become a Facebook 'addict'? It's tough for many to not go overboard adding photos and searching out friends from high school and ... Read More »

Hitting stuff is great for the body and mind

Kickboxing aerobics and tae-fitness classes have been the rage for the past few years. To some, they are a bit more fun and interesting than the ... Read More »