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Exercise Benefits - Do Race and Gender Matter?
Photo: Mike Baird, Flickr Obviously, exercise is good for you, but just how much it benefits you depends ... Read More »
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Steroids, lupus, and cancer
After being diagnosed with cancer I read everything that I could about the disease and what contributes to it. The word "steroid" was implanted in my ... Read More »
Daily Fit Tip: Get an annual physical
That physical you keep telling yourself you're going to get? Hasn't happened yet, has it? Despite the new year's resolutions we make to be healthier, ... Read More »
