Do You Have a Trigger Food?
Jacki recently wrote about trigger foods -- those certain items that, once we eat a little bit, send us into a flurry of overeating. According to ... Read More »
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Trigger Foods - What Are Yours?
Trigger foods are the foods that cause you to overeat or binge. For me, anything that looks like a cracker and comes in a box sends me into ... Read More »
