Fit Beauty: 3 steps to your best breasts
Whether your (bra) cups runneth over or the only cleavage you are able to show is with your toes, you still want to have the best breasts possible. And no, I'm not suggesting implants or augmentations -- this post isn't about surgical enhancement. I'm talking about simple things you can do at home to get "wow" breasts, and according to Fitnessmagazine.com, it only takes three steps!You might not be planning to wear tops cut "down to there," but chances are good that sometime this summer you'll find yourself in a top with a neckline that shows at least a little bit of your chest. And when that day comes, you'll be glad you've been taking care of the "girls," believe me!
- No more zits! Did you know that the skin of your decolletage has just as many oil glands as the skin on your face? And, be honest -- even if you wash your face every night before you go to bed, how often do you wash your cleavage in between showers? I don't know about you, but I can truthfully say never. If your chest is prone to breaking out, use an anti-acne body wash with 5% benzoyl peroxide once a day. And, when you work out, wear fabrics that breath and wick away sweat. You can also treat trouble areas with a 2% salicylic-acid body spray after exercising to banish bacteria.
I have been both shivering with disgust and giggling my head off all day today. I grabbed the March 31st issue of OK! magazine off the rack at my gym this morning to keep me company as I ran on the treadmill, and I nearly fell off from laughing. Ugly Betty star, Vanessa Williams, admits to having almost smeared urine all over her face in an effort to get rid of acne.
How many times have you heard a startlet credit her fabulous body with good genetics or a busy lifestyle. You know, "I swear, I eat junk food all the time! I just don't put on any weight!" Well, I don't know about you, but I generally want to punch those girls. You know, good for them and all, but most of us just aren't that lucky.
Keep your resolution front of mind by writing it down and sticking it to your mirror, fridge or even in your car. Then, add a list of related mini goals to spur your motivation.
Chef Ethan McKee, like
I have a definite bag of tricks when it comes to fitness. In my bag, I've got running, walking, push-ups, a handful of core exercises, some resistance band stuff, and occasionally, some weight lifting. That's about it. It seems enough on the average day. It gets my heart beating, causes me to sweat, and lets me know I've worked some major muscle groups. But sometimes, when I throw something new into my bag, I realize there's so much more I could be accomplishing.
When those impossibly cute little gremlins come a-tapping on your door (we get over 200 of them).
Here's a great article on 20 ways to use vinegar for various things. From deodorizing toilet bowls to polishing metal, vinegar goes way beyond cooking. Talk about versatility: did you know that if you add a cup of apple cider vinegar to your bath water, it will soothe itchy and dry skin? And that's just the tip of the iceberg.











