trick

I understand both sides of the to-weigh or not-to-weigh debate. On one hand, weighing yourself regularly keeps you honest and it can be motivating. On ... Read More »

Have you ever been in a house of mirrors with all those wacky, warped things that make you look twisted, short and squat, or long and skinny? It turns ... Read More »

Are you practicing these five weight loss tricks? Do you use a covered, opaque dish to house your candy? Do you keep your candy bowl off your ... Read More »

Of course going jogging on a trail is a super form of exercise. I specifically like what trails have to offer hips and ankles over a flatter surface. ... Read More »

Have fitness questions? Fitz has your answer. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get fit, ... Read More »

Halloween is upon us. And I'm scared. Not because of ghosts, goblins, witches, and warlocks, though. It's the candy that does it for me -- the sheer ... Read More »

I love summer salads, but I don't eat as many of them as I'd like to because it's so hard for me to keep lettuce and salad greens fresh in the ... Read More »

This is not a diet, nor a scam.....just an old trick of the trade. If you're someone who tends to over-eat, you may want to consider eating a big ... Read More »

If you're one of those people who plan to go to the gym, yet somehow talk yourself out of it before the end of the day ... you need to stop. Truth be ... Read More »

It's the season of spooking, and nothing says "Trick or treat!" better than kids going from house to house in search of all the candy they can get ... Read More »