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triceps

Jillian Michaels, Thinner Thighs and More - Week in Review - January 9 to January 15

If you missed our daily postings this past week, we invite you to take some time to catch up on our prior week's news and gear up for a new week of ... Read More »

Kelly Ripa gets ripped with these 6 moves

Kelly Ripa looks pretty darn great. Kelly's fit frame has graced the cover of not one, but two fitness magazines. (Though I don't understand why ... Read More »

Tone Your Triceps

Poor triceps ... they must feel so ignored. Biceps get so much attention. They're used more in daily activities, and people certainly pay more ... Read More »

Lose the Bingo Wings with Krank Cycle

Bingo Wings (noun): Loose, flabby upper-arm flesh of (usually) fat women in cap-sleeved rayon blouses who attend bingo halls. Despite the above ... Read More »

Armed and dangerous

To get sleeve-stretching arms, the common misconception is that you must focus on building your biceps bigger and stronger. The reality of the matter, ... Read More »

Say goodbye to under-arm jiggle

Oh, those triceps. They're a trouble-spot, aren't they? For most people (say, um, writers for example -- who sit at their computers all day long), the ... Read More »

We Love To Gawk At Fit Celebs: Becki Newton's tricep toning trick

Becki Newton, who plays the snarky receptionist, Amanda, on Ugly Betty, is always dressed to kill. On the show she's generally wearing office attire. ... Read More »

Five moves to tone your body in no time

One of the most common questions I'm asked is, "how do I get in shape quickly?" Well ... I'm sure as you read that question you might have thought ... ... Read More »

Ask Fitz! Your Fitness Questions Answered -- Making Muscles

Have fitness questions? Fitz has your answer. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get fit, ... Read More »

A total body exercise even you have time for

Running off to a seven o'clock meeting tonight, only an hour after getting back from work? Have to shuttle the kids off to soccer practice, but still ... Read More »