If you missed our daily postings this past week, we invite you to take some time to catch up on our prior week's news and gear up for a new week of ... Read More »
Kelly Ripa looks pretty darn great. Kelly's fit frame has graced the cover of not one, but two fitness magazines. (Though I don't understand why ... Read More »
Poor triceps ... they must feel so ignored. Biceps get so much attention. They're used more in daily activities, and people certainly pay more ... Read More »
Bingo Wings (noun): Loose, flabby upper-arm flesh of (usually) fat women in cap-sleeved rayon blouses who attend bingo halls. Despite the above ... Read More »
To get sleeve-stretching arms, the common misconception is that you must focus on building your biceps bigger and stronger. The reality of the matter, ... Read More »
Oh, those triceps. They're a trouble-spot, aren't they? For most people (say, um, writers for example -- who sit at their computers all day long), the ... Read More »
Becki Newton, who plays the snarky receptionist, Amanda, on Ugly Betty, is always dressed to kill. On the show she's generally wearing office attire. ... Read More »
One of the most common questions I'm asked is, "how do I get in shape quickly?" Well ... I'm sure as you read that question you might have thought ... ... Read More »
Have fitness questions? Fitz has your answer. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get fit, ... Read More »
Running off to a seven o'clock meeting tonight, only an hour after getting back from work? Have to shuttle the kids off to soccer practice, but still ... Read More »

















