trends

It's funny in that what goes around comes around. Decades ago, many of us went to the local farmer's market or produce stand to buy many of our ... Read More »

We've all fallen for a fad diet at some point in our quests for health and fitness, and maybe even tried a crash diet or two before a big event (you ... Read More »

Are you a trendsetter or a trend-follower? Or maybe you're the type that goes opposite of the trend, just on principle. Either way, it's good to know ... Read More »

Battling childhood obesity is the number one trend in health and fitness according to a new survey by the American College of Sports Medicine. The ... Read More »

Call me a sucker, but I have the hardest time sifting through bins at bargain and discount outlets looking for a good deal. I like nice clean rows of ... Read More »