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Dos and Don'ts of walking posted Mon, Jul 16th 2007 by Martha Edwards

While it's nice outside, why not walk off those pounds by getting into the habit of taking a stroll once a day? Fitsugar has offered these tips on how ... Read More »

Tips for sustainable tourism posted Thu, Apr 19th 2007 by Martha Edwards

Trekking across different countries, exploring the intricacies of cultures that are different from your own is the favourite pastime of many, myself ... Read More »

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