treats

So you're on a diet, or you're trying to cut back. Why shouldn't you have the things you love -- in moderation? Even at AOL Health, the editors ... Read More »

Valentine's Day is tomorrow -- does your sweetie usually give you chocolate? If you love it, there's no need to cut it out of your life. Heck, even ... Read More »

I just got done looking at Fatty Food Hall of Shame This Is Why You're Fat, and I don't know whether to laugh or cry. What is it about humans that ... Read More »

My son likes many healthful snacks. Cucumbers, cherry tomatoes, carrots, celery, almost any variety of fruit, cheese sticks and sunflower seeds are ... Read More »

Baking up goodies for parties, gifts and Santa is a terrific part of this festive holiday season -- even for me, your loving fitness trainer. Baking ... Read More »

Brrrr ... it's cold outside. And it's so very tempting to take a detour into your nearest Starbucks to warm up with one of those delicious holiday ... Read More »

Day 1: The leftover Halloween candy is the first thing to go, followed by the homemade chocolate chip cookies. I suspiciously eye the few other treats ... Read More »

I recently wrote about healthy food options for school Halloween or harvest parties. My son's school harvest party was yesterday, and I opted to ... Read More »

Here at That's Fit, we're constantly telling you what we think about things, but sometimes it's nice to know what you think. So from time to time, ... Read More »

Instead of dressing up in costumes and bringing candy to school on Halloween, my son's teachers have opted for a harvest party instead. At first, I ... Read More »