Hot on HuffPost Healthy Living:

 

treats

Lower Calorie Versions of Everything You Love - This Week on AOL Health

So you're on a diet, or you're trying to cut back. Why shouldn't you have the things you love -- in moderation? Even at AOL Health, the editors ... Read More »

Chocolate - How to Enjoy it Guilt-Free

Valentine's Day is tomorrow -- does your sweetie usually give you chocolate? If you love it, there's no need to cut it out of your life. Heck, even ... Read More »

'This Is Why You're Fat' - The Worst of the Worst Foods

I just got done looking at Fatty Food Hall of Shame This Is Why You're Fat, and I don't know whether to laugh or cry. What is it about humans that ... Read More »

Treat-Free Household - Throwing Out the Junk in 2009

My son likes many healthful snacks. Cucumbers, cherry tomatoes, carrots, celery, almost any variety of fruit, cheese sticks and sunflower seeds are ... Read More »

Bake Up a Hot Body in 7 Steps

Baking up goodies for parties, gifts and Santa is a terrific part of this festive holiday season -- even for me, your loving fitness trainer. Baking ... Read More »

Starbucks Holiday Drinks By the Numbers

Brrrr ... it's cold outside. And it's so very tempting to take a detour into your nearest Starbucks to warm up with one of those delicious holiday ... Read More »

Walking the Walk - Day 1

Day 1: The leftover Halloween candy is the first thing to go, followed by the homemade chocolate chip cookies. I suspiciously eye the few other treats ... Read More »

Healthy food can be a hit with kids

I recently wrote about healthy food options for school Halloween or harvest parties. My son's school harvest party was yesterday, and I opted to ... Read More »

Your Turn: Trick or treat?

Here at That's Fit, we're constantly telling you what we think about things, but sometimes it's nice to know what you think. So from time to time, ... Read More »

5 healthy harvest party treats

Instead of dressing up in costumes and bringing candy to school on Halloween, my son's teachers have opted for a harvest party instead. At first, I ... Read More »